Reclaim your health and vitality today

We understand the importance of gut health and the impact it has on overall well-being

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Are you experiencing digestive issues that are affecting your daily life? It’s time to take charge of your gut health and turn your life around with Inside Out Gut Health and Wellness. We offer a comprehensive and personalized approach to healing your gut from the inside out, focusing on the root cause of your symptoms.

At Inside Out Gut Health and Wellness, we understand the importance of gut health and the impact it has on overall well-being. From bloating and constipation to food sensitivities and inflammation, we work with you to address your unique needs and provide tailored recommendations for optimal gut health. Let us help you reclaim your health and vitality today.

Quick Start

21 Day
(weekly meetings for 3 weeks)

Busy Beaver

Every Other Week
(4 meetings)


90 Day
(weekly meetings for 12 weeks)

Cancer Diagnosis

In 2015, Ray was having trouble swallowing and discovered large lumps in his neck. Diagnostic testing revealed he had inoperable, Stage 4, base-of-tongue cancer that was brought on by the HPV virus. He also learned after treatment that his blood pressure was out of control, he had high cholesterol, and like his father and grandparents, he also had Type II diabetes. The radiologist emphatically stated, “You need to get these issues under control, or you’re going to stroke out!”

Ray was never a quitter, and death was not an option he was about to embrace. He didn’t know what the outcome would be, but he wasn’t about to go down without a fight.

Fighting Back

Challenged as never before to deepen his knowledge in health and nutrition, Ray applied decades of homeopathic knowledge and extended research to help him fight not only diabetes, hypertension, high cholesterol and an inoperable cancer, but also thirty-five rounds of the most intensive radiation and toxic chemotherapy over his 3 ½ months of cancer treatment.

During treatment, 6’2” Raymond went from 200 pounds to 139 pounds. Ray says, “I was so thin, I could put my fingers into the tendons on my legs, and my veins popped out like Frankenstein.” Even the treatment for cancer worked hard to take his life, but Ray continued his homeopathic journey with the oncologists and radiologists overseeing his care. After six weeks of intense chemotherapy, Ray’s oncologist exclaimed, “Whoa! If I didn’t know you’d had 

Stage 4 cancer just seven weeks ago, I would never have thought you had it now. All I see is inflammation!”

With focused nutrition and an ongoing wellness program, Ray’s blood sugar (A1c) and blood pressure dropped into the normal range with minimal traditional intervention. It took nearly five years to recover from treatment for cancer. The radiation burned his throat making swallowing extremely difficult and saliva nearly non-existent, but Ray continued faithfully on a strategic health journey that gave him a second chance at full recovery. With simple habit changes, focused nutrition and homeopathic treatment, Ray’s saliva and swallowing made a great comeback. Ray’s recovery has been remarkable.

Coaching Others

Ray’s genetic history, his journey through cancer, and his victory over life-threatening health issues have had a tremendous effect on his outlook for the future. Many who heard and watched Ray’s transformation came to him for help with their own health issues. Working synergistically with their medical team, Ray began coaching others into better nutrition and health.

Furthering his education in the field of health and wellness, Ray pursued certification as a coach and earned dual certifications as a Health Coach and Life Coach. Fully committed to helping others reach specific, measurable, achievable, realistic and time-bound goals, Ray draws from his own real-life experience to coach others. He exudes an easy-going, high energy, uncompromising dedication to each client making him a health and life coach in growing demand. He is a man with a great sense of humor and deep faith in God. Individuals are worth investing in themselves and taking the next step on their journey to a better life. For a personal experience with a dedicated coach that holds his clients accountable in achieving their personal health and wellness goals, Raymond Phaneuf is sure to exceed expectations.