{"id":19,"date":"2023-06-20T18:07:47","date_gmt":"2023-06-20T18:07:47","guid":{"rendered":"https:\/\/insideoutguthealthandwellness.com\/?page_id=19"},"modified":"2025-01-16T22:15:48","modified_gmt":"2025-01-16T22:15:48","slug":"home","status":"publish","type":"page","link":"https:\/\/insideoutguthealthandwellness.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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Reclaim your health and vitality today<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We understand the importance of gut health and the impact it has on overall well-being<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tFacebook<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tLinkedin<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tInstagram<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tYoutube<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Follow us on social media<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Are you experiencing digestive issues that are affecting your daily life?<\/b><\/span> It’s time to take charge of your gut health and turn your life around with Inside Out Gut Health and Wellness. We offer a comprehensive and personalized approach to healing your gut from the inside out, focusing on the root cause of your symptoms.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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At Inside Out Gut Health and Wellness, we understand the importance of gut health and the impact it has on overall well-being. From bloating and constipation to food sensitivities and inflammation, we work with you to address your unique needs and provide tailored recommendations for optimal gut health. Let us help you reclaim your health and vitality today.<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSchedule a Consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\"\"<\/figure>

Quick Start<\/h3>

21 Day<\/b>
(weekly meetings for 3 weeks)
\n$400<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Busy Beaver<\/h3>

Every Other Week<\/b>
(4 meetings)
$800<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Transformation<\/h3>

90 Day<\/b>
(weekly meetings for 12 weeks)
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Cancer Diagnosis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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In 2015, Ray was having trouble swallowing and discovered large lumps in his neck. Diagnostic testing revealed he had inoperable, Stage 4, base-of-tongue cancer that was brought on by the HPV virus. He also learned after treatment that his blood pressure was out of control, he had high cholesterol, and like his father and grandparents, he also had Type II diabetes. The radiologist emphatically stated, \u201cYou need to get these issues under control, or you’re going to stroke out!\u201d

Ray was never a quitter, and death was not an option he was about to embrace. He didn\u2019t know what the outcome would be, but he wasn\u2019t about to go down without a fight.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Fighting Back<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Challenged as never before to deepen his knowledge in health and nutrition, Ray applied decades of homeopathic knowledge and extended research to help him fight not only diabetes, hypertension, high cholesterol and an inoperable cancer, but also thirty-five rounds of the most intensive radiation and toxic chemotherapy over his 3 \u00bd months of cancer treatment.<\/p>

During treatment, 6\u20192\u201d Raymond went from 200 pounds to 139 pounds. Ray says, \u201cI was so thin, I could put my fingers into the tendons on my legs, and my veins popped out like Frankenstein.\u201d Even the treatment for cancer worked hard to take his life, but Ray continued his homeopathic journey with the oncologists and radiologists overseeing his care. After six weeks of intense chemotherapy, Ray\u2019s oncologist exclaimed, \u201cWhoa! If I didn\u2019t know you\u2019d had\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Stage 4 cancer just seven weeks ago, I would never have thought you had it now. All I see is inflammation!\u201d

With focused nutrition and an ongoing wellness program, Ray\u2019s blood sugar (A1c) and blood pressure dropped into the normal range with minimal traditional intervention. It took nearly five years to recover from treatment for cancer. The radiation burned his throat making swallowing extremely difficult and saliva nearly non-existent, but Ray continued faithfully on a strategic health journey that gave him a second chance at full recovery. With simple habit changes, focused nutrition and homeopathic treatment, Ray\u2019s saliva and swallowing made a great comeback. Ray\u2019s recovery has been remarkable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Coaching Others<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ray\u2019s genetic history, his journey through cancer, and his victory over life-threatening health issues have had a tremendous effect on his outlook for the future. Many who heard and watched Ray\u2019s transformation came to him for help with their own health issues. Working synergistically with their medical team, Ray began coaching others into better nutrition and health.

Furthering his education in the field of health and wellness, Ray pursued certification as a coach and earned dual certifications as a Health Coach and Life Coach. Fully committed to helping others reach specific, measurable, achievable, realistic and time-bound goals, Ray draws from his own real-life experience to coach others. He exudes an easy-going, high energy, uncompromising dedication to each client making him a health and life coach in growing demand. He is a man with a great sense of humor and deep faith in God. Individuals are worth investing in themselves and taking the next step on their journey to a better life. For a personal experience with a dedicated coach that holds his clients accountable in achieving their personal health and wellness goals, Raymond Phaneuf is sure to exceed expectations.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\u201c\ufeffWorking with Ray has been an amazing experience. I was able to clearly articulate a future for my life. Ray helped me define my priorities to achieve greater work and life balance which included providing me with tools to have a healthier and more enriching life. I appreciated Ray\u2019s professionalism and having an educated coach. I feel very blessed to have Ray in my life so I can be the best version of myself.\u201d\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tJack Boylan <\/span>New Jersey<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\u201cFollowing a seizure disorder and subsequent diagnosis of Multiple Sclerosis, I dealt with gut issues for decades. I faithfully followed diet plans that targeted people with MS, yet I still suffered with digestive and intestinal problems, bloating, chronic gut pain, countless gallbladder attacks, IBS, ulcers, GERD, and other digestive issues that led to Barrett\u2019s esophagus. Gallbladder surgery eased some symptoms but did little to resolve acid reflux, stomach pain, bloating and other chronic gut issues. I was getting desperate for help when I made the connection with Ray. His coaching was NOT 'product selling' like many so-called 'health coaches,' but as a certified health and life coach, Ray patiently and expertly led me step by step into realistic, doable eating and lifestyle changes that have improved my gut health significantly.\u201d \n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tJeanne C.<\/span>Arkansas<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Having known Ray for years, we watched how he confronted his own experience with cancer. Not satisfied with only the customary pharmaceutical approach to treatment, he set his mind to learn all he could to combat this horrible disease and other ailments that invade the human body. I believe Ray\u2019s dedication to education and implementing a natural approach along with his treatment greatly impacted his quality of life and eventual victory over cancer. When Ray learned of my wife\u2019s cancer diagnosis, he became a lifeline of information and inspiration. We appreciated Ray\u2019s non-judgmental attitude towards my wife\u2019s decision to pursue both medical and natural remedies to address her health condition. Equally valuable was Ray\u2019s genuine concern for both of us through the process. He called and met with us to not only evaluate the effectiveness of treatments, but he also cared for us spiritually and took the time to personally pray with us and for us, knowing that hope and faith play a primary role in the healing journey.\"\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tSteve Bacon<\/span>Rhode Island<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Reclaim your health and vitality today We understand the importance of gut health and the impact it has on overall well-being Facebook Linkedin Instagram Youtube Follow us on social media https:\/\/youtu.be\/SvyecZsTuf4 Are you experiencing digestive issues that are affecting your daily life? It’s time to take charge of your gut health and turn your life […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/insideoutguthealthandwellness.com\/wp-json\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insideoutguthealthandwellness.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/insideoutguthealthandwellness.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/insideoutguthealthandwellness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/insideoutguthealthandwellness.com\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":217,"href":"https:\/\/insideoutguthealthandwellness.com\/wp-json\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":367,"href":"https:\/\/insideoutguthealthandwellness.com\/wp-json\/wp\/v2\/pages\/19\/revisions\/367"}],"wp:attachment":[{"href":"https:\/\/insideoutguthealthandwellness.com\/wp-json\/wp\/v2\/media?parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}